Live group program
Inner Universe Circle
A 6-week guided journey for you and your child — live, small-group, and grounded in the same nervous-system work behind Code Violet.
$175 per family
Founding cohort pricing. Limited spots.
One 60-minute live group call per week, capped at 10 families, plus a written practice guide each week.
Reserve your spotNext cohort starts October 19. Limited to 10 families.
The six weeks
- Week 1
Meeting the Body
Naming the nervous system: red (dysregulated), amber (activated), violet (regulated) — and learning to spot the colours in yourself and your child.
- Week 2
The Breath Bridge
Nervous-system regulation through breath — simple practices that work in the moment, not just in theory.
- Week 3
Big Feelings, Small Words
Co-regulation vs. self-regulation: what your child borrows from your nervous system, and how to lend it well.
- Week 4
The Story We Tell
How belief patterns form early — and how to gently reframe the ones that aren't serving your child.
- Week 5
Boundaries as Safety
Somatic boundary-setting for kids: why a felt boundary keeps a child safer than a spoken rule.
- Week 6
Carrying It Forward
Building your family's regulation toolkit — a set of practices that live in your home after the circle closes.
A circle, not a course
Ten families, live, once a week. You'll hear your own situation in other people's stories — and your child will learn the language of their nervous system alongside other children learning theirs.
Reserve your spotNext cohort starts October 19. Limited to 10 families.