1:1 Consultations
Private support for parents and their children
When a child is carrying more than they can name, the adults around them often are too. These sessions give you both a way through — grounded in nervous-system work, translated into something you can use tonight.
Book a free 20-minute callNo cost, no commitment. Usually answered within two working days.
Ways to work together
Free 20-minute discovery call
OnlineA calm, no-pressure conversation about what's happening for your child and whether this work is the right fit. Most families start here.
Inner Universe Circle
6-week live group program$175 per familyfounding cohort pricing
You and your child learn the language of the nervous system together — live, in a circle of no more than ten families, with a written practice guide each week.
View Inner Universe Circle details →Parent session
60 minutes, onlinefrom $95
For the adult in the room. We map what's underneath the behaviour — the nervous system patterns, the triggers, the loops — and build a way of responding that steadies you both.
Parent + child session
45 minutes, online or in personfrom $85
Ages 7–16. Gentle, playful, practical. Your child learns to read their own signals and gets tools they can actually use, with you alongside them so the language continues at home.
Foundations Journey
Three sessions$260save over booking individually
The most effective way to work together: one parent session, one parent + child session, and a follow-up to adjust what we've built. Change needs a second and third conversation.
Root & Rise Intensive
Half-day, one-to-one$475
The deepest way to work with me: nervous-system mapping, a pattern conversation, and a personalized 30-day plan — with a month of follow-up built in.
View Root & Rise Intensive details →How it works
- 01
You send an enquiry
A few lines about your child and what's going on. It takes two minutes.
- 02
We talk for 20 minutes
Free, online. I listen, ask a few questions, and tell you honestly whether I can help.
- 03
We choose the right shape
A single session, a parent + child session, or the three-session journey.
- 04
You leave with tools
Practical, age-appropriate practices — plus written notes after each session.
Questions parents ask
- Who are these sessions for?
- Parents and carers of children roughly aged 7–16 who are meeting big emotions — anger, anxiety, shutdown, overwhelm, difficulty sleeping or separating — and want practical, body-based tools rather than more theory.
- Is this therapy?
- No. This is holistic emotional wellbeing and nervous-system education. It sits alongside, and never replaces, therapy, medical care, or a clinical diagnosis. If something you share suggests clinical support is needed, I'll say so.
- Does my child need to attend?
- Not at first. A lot changes when the adult in the room changes how they respond, so many families start with a parent-only session.
- How much does it cost?
- Parent sessions start at $95 (60 minutes), parent + child sessions at $85 (45 minutes), and the three-session Foundations Journey is $260 — a saving over booking individually. The Inner Universe Circle group program is $175 per family at the founding cohort rate, and the half-day Root & Rise Intensive is $475. Exact fit is confirmed on your free 20-minute call.
- Where do sessions take place?
- Online by video, wherever you are. In-person parent + child sessions are available in some locations — mention it in your enquiry.
Request your free call
Tell me a little about your child. I read every enquiry myself and reply within two working days.
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